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Why I am loosing my hair? Pls advise?

Why I am loosing my hair? Pls advise? Topic: Nutrition and health research articles
June 20, 2019 / By Sydne
Question: Ok so two years ago my hair was normal, I used to do my line up and so on, but suddenly I started loosing my hair, idk why. I been doing some research and people says that this has to do why too much stress and yes I always get stresss but I never take it out. And another thing is that sometimes I only eat once a day. God this is not normal pls tell me what to do I am. Only 18. Is not that worse but if I don't do nothing it will be worse. Pls give me some advises. Thank u and god bless u.
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Best Answers: Why I am loosing my hair? Pls advise?

Rebecca Rebecca | 9 days ago
If you eat sometime once a day that can be a problem.Do you eat at least healthy meals that give you the amount of nutrients needed.If not you might have some difficiences that cause the hair-loss.Having inadequate protein or iron in your diet or poor nourishment in other ways can cause you to experience hair loss. Fad diets, crash diets and certain illnesses, such as eating disorders, can cause poor nutrition.And try to stress less.Try to use organic shampoo's and conditioners,put down the gel :) and go see a dermatologist or tricologist for accurate diagnosis of the problem you can also read:http://www.livestrong.com/article/268780... and http://www.mayoclinic.com/health/hair-lo...
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Rebecca Originally Answered: Why I am loosing my hair? Pls advise?
If you eat sometime once a day that can be a problem.Do you eat at least healthy meals that give you the amount of nutrients needed.If not you might have some difficiences that cause the hair-loss.Having inadequate protein or iron in your diet or poor nourishment in other ways can cause you to experience hair loss. Fad diets, crash diets and certain illnesses, such as eating disorders, can cause poor nutrition.And try to stress less.Try to use organic shampoo's and conditioners,put down the gel :) and go see a dermatologist or tricologist for accurate diagnosis of the problem you can also read:http://www.livestrong.com/article/268780... and http://www.mayoclinic.com/health/hair-lo...
Rebecca Originally Answered: Why I am loosing my hair? Pls advise?
you need to eat !!!!!! first of all stress is a big factor so learn some ways to manage stress and it will get better also EATTTTTTTTT ! eat three meals a day, make sure you get protein from meats and poultry, eat fish it has fatty acids and omega-3 which is good for your hair skin and nails, get the right amount of servings for fruits and vegetables, drink plenty of water. your diet really is probably the problem idk why your not eating that could be a factor of stress. anyways hope this helps and good luck !

Merrill Merrill
you need to eat !!!!!! first of all stress is a big factor so learn some ways to manage stress and it will get better also EATTTTTTTTT ! eat three meals a day, make sure you get protein from meats and poultry, eat fish it has fatty acids and omega-3 which is good for your hair skin and nails, get the right amount of servings for fruits and vegetables, drink plenty of water. your diet really is probably the problem idk why your not eating that could be a factor of stress. anyways hope this helps and good luck !
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Lesly Lesly
This could be something you've inherited from past family members. call a doctor, but it's normal for some.
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Lesly Originally Answered: Can you give me some advise on my future?
Write a letter to the editor of that magazine. Tell the editor just what you've told us here and ask for their advice. Tell them you're looking ahead to your future and that is what you love to do and it's where your passion is, and you would like to know the best avenue to prepare for a career. Most successful people are more than willing to mentor people who have an ambition in their field. You will probably get a lot of very good advice.

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